Spirulina powder

How to use:

• You can add Spirulina powder to you food, bakery, or juices, or as a tea by adding only hot water or milk.
• You can add Spirulina powder to hair and face masks with using other ingredients like the olive oil, or the coconut oil.
• It’s not preferred to have more than 10-12 grams per day.

Warning:
Although it has a lot of benefits, but it’s not recommended to use it if you have any of the following:

• Immune diseases
• Blood thinning diseases
• It’s very good for pregnant women but you need to ask your doctor before.